Saturday, February 28, 2009
I can see a little light
I have been SAD since October. Not just sad, but really SAD. Seasonal Affective Disorder. SAD is depression caused by winter lack of light. When I first heard of SAD years ago, I scoffed. I was derisive. "Another excuse made up by malingerers" I thought. Until my yearly Autumn descent into lethargy, dark thoughts, and constant fatigue became too scary to try to deal with on my own. I finally sought medical help and, depending on the year,I have sometimes required pharmaceutical assistance to get through the darkest days. This is hard to admit.
And if Tom Cruise reads this I will be subjected to a lecture on the evils of antidepressants and the natural joy of Scientology. Yah, Yah, I know what you're thinking: "She is not only depressed, she is delusional if she thinks Tom Cruise reads her blog, or even if he stumbled on it he'd give a rat's ass about her SAD".
But Tom, I don't need Scientology now. While it's true I am still soooo tired, and wake up every morning with ennui, I feel a tiny bit hopeful. Not because I actually feel better, but because I see the signs that assure me I really will feel better soon. Thank goodness I live where the first signs of spring arrive early.
I shot these photos on our walk to the dog park today:
Winter is on the wane. I'm gonna be O.K.